TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and down the next. It's important to remember that these Stress Hormones in Menopause emotions are normal and aren't your fault. Your body is experiencing dramatic hormonal changes, which can ce